The synthetic form (in a supplement or fortified food) is actually better absorbed by the body than folate from food sources. Food is a complex source of vitamins, minerals and phytochemicals (plant chemicals), which all work together. … Taking vitamin and mineral supplements is no substitute for a healthy diet.

Supplements can plug dietary gaps, but nutrients from food are most important. The fresh food you eat is loaded with nutrients necessary for good health, such as magnesium, calcium, and vitamins

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Gat Joint Support Essential,60 Tablets

Original price was: ₹2,400.00.Current price is: ₹1,999.00.

GNC Triflex Promotes Joint Health and Flexibility (120 Caplets)

Original price was: ₹4,799.00.Current price is: ₹3,749.00.

Muscle Fitness Bone Health Calcium Magnesium & Zinc Tablets with Vitamin D3, Calcium Supplement for Women and Men, For Bone Health & Joint Support, 100 Veg Tablets

1,999.00

Nutramarc Reflex Joint Support 60 Tablets

Original price was: ₹1,450.00.Current price is: ₹1,249.00.

Universal Nutrition Jointment Sport-120 Capsules

Original price was: ₹1,699.00.Current price is: ₹1,299.00.

UNIVERSAL NUTRITION, Animal Flex 30 Serving

Original price was: ₹4,299.00.Current price is: ₹3,599.00.

UNIVERSAL NUTRITION, Animal Pump 30 Packs

Original price was: ₹4,499.00.Current price is: ₹3,599.00.